Pelvic Health 101
Understanding your own body is the first step towards improving your symptoms
Join this FREE Monthly Seminar to learn about your body + ways to improve your pelvic floor function.
SAVE YOUR SEATThis seminar is for you if you struggle with...
- Leaking with sneezing, coughing, laughing, or jumping
- Feel like your organs are going to fall out of your bottom
- Pain in the hips, back, pelvis, shoulders, neck, or jaw
- Ashamed you can't be intimate with your partner due to pain
- Frustration with the lack of support or answers to your symptoms
- Isolation from participating in activities due to symptoms
- Self-conscious about leaking through an outfit in public or the large gap in the middle of your stomach
- Other symptoms like diastasis recti, constipation, urinary incontinence, hernias, abdominal bulging, headaches
Pelvic Health 101
It's gonna be epic. Will you be joining me?
At this pelvic health seminar, you will learn...
- What could be holding you back from healing your symptoms.
- What to do about it, if you want your pelvic floor function to change.
- Strategies to implement into your everyday life.
- Advanced strategies to improve your pelvic floor function.
- The optimal way to breathe.
- So much more!
What are you waiting for?
Join this amazing FREE opportunity to learn more about your own body + how you can improve your pelvic floor function!
SAVE MY SEATMeet your host
Dr. Hillary is a pelvic floor physical therapist and owner of The Wellness PT with a Doctorate of Physical Therapy degree, classical Pilates teacher, and Pregnancy and Postpartum Corrective Exercise Specialist. She has helped hundreds of clients get back to doing what they enjoy in life.
She empowers women to transform their pelvic floor health through a whole body approach. She sees and treats the body different than your average physical therapist. She would be honored for you to join her in learning more about your pelvic floor.
See you there!
Save my seat