LOCAL WORKSHOP
Vino & Vulvas
A relaxed discussion around women's health, pelvic floor, and sexual dysfunctions with a pelvic floor specalist.
Come join us with your favorite beverage for a relaxed conversation around:
- The female body + pelvic floor
- Sexual dysfunctions
- Practical tips you can implement into your daily life
Beverages will be provided. Join us for this local event:
Investment: $10
SAVE MY SEAT
The greatest medicine of all is to teach people how not to need it.
____ Unknown
It is health that is the real wealth, not pieces of gold or silver.
___Mahatma Gandhi
MEET THE DOC
DR. HILLARY O'CONNOR, PT, DPT
Dr. Hillary O’Connor, founder of The Wellness PT is a pelvic floor physical therapist that treats differently than your average PT. She empowers women to know their body and transform their pelvic floor health through a whole body approach. She developed a passion for pelvic health after her own postpartum experience where she realized the lack of guidance and support for women. When she's not seeing clients you can find her chasing around her toddler, in the kitchen whipping up something delicious, or outside soaking up the fresh air. Her office is located inside of Unwind: Craniosacral Therapy and Myofascial Release in Alexandria, MN. With the evidence-based approach and techniques she uses, she is able to offer virtual visits to woman around the globe.
JOIN THIS LOCAL EVENT
MONDAY, March 27th at 7 PM
Join us at The Grove
303 22nd Ave W
Suite 103
Alexandria, MN 56308
A women’s health class to normalize the conversation around common pelvic floor issues. You will leave with increased knowledge of the function of your body and pelvic floor + some practical tips to implement into your daily life. Beverages will be provided.
Investment: $10