Core Connection Mini-Course

Reconnect to your abdominals through simple and sustainable movements

This is for you if:

  • You have chronic back pain that just wont go away
  • You are years postpartum and struggle to feel your abs during movement
  • You can't seem to get the diastasis recti gap to close no matter how much rehab you do

What you'll get:

  • LIFETIME ACCESS to mini-course with exercise videos + all future updates ($499 Value)
  • Exercises that teach you to properly engage your core, improve postural alignment, and a better understanding of your own body
  • BONUS: Pelvic Floor Masterclass to dive deeper into the pelvic floor ($199 Value)

By clicking purchase you acknowledge and agree to Terms and Policy on our website and that this content is for educational purposes only. It does not replace advice for your medical provider.

**You must be subscribed to my email list to receive updates on  the content!!

$67.00 USD