Pain-free movement starts here

Are you sick of feeling:

• stiff when you get up from sitting
• achey after being in one position for too long
• exhausted from tossing and turning in bed all night
• discomfort after being on your feet all day long
• guilty because you can't get down on the ground to play with your other kids like you used to
• held back from doing the things you enjoyed pre-pregnancy 

Are you tired of:

• hearing people tell you it's just part of getting older or being a parent
• relying on other providers like chiropractic, PTs, massage, or craniosacral treatments to make you feel good
• stretching the same muscles over and over with minimal/temporary relief
• wishing you had the tools to get rid of the pain

If you answered 'yes' to any of these Q's this mini-course is for you.

This is for you if:

• You have chronic neck, back, or hip pain that just wont go away
• You are years postpartum and struggle to feel your abs during movement
• You can't seem to get the diastasis recti gap to close no matter how much rehab you do
• You want to tools to reduce and avoid future discomfort (anywhere in your body)

What you'll get:

• LIFETIME ACCESS to mini-course with exercise videos + all future updates ($499 Value)
• Exercises that teach you to properly engage your core, improve postural alignment, and a better understanding of your own body
• BONUS: Pelvic Floor Masterclass to dive deeper into the pelvic floor ($199 Value)

Common symptoms Core Connection helps with:

• neck pian
• mid-back pain
• low back pain
• hip pain/un-even hips
• diastasis recti 
• SI joint pain
• sciatica
• groin pain
• low belly 'mom' pooch
• chronic feeling of 'stiffness'

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