Reconnect to your abdominals through simple and sustainable movements

This is for you if:

• You have chronic back pain that just wont go away
• You are years postpartum and struggle to feel your abs during movement
• You can't seem to get the diastasis recti gap to close no matter how much rehab you do

What you'll get:

• LIFETIME ACCESS to mini-course with exercise videos + all future updates ($499 Value)
• Exercises that teach you to properly engage your core, improve postural alignment, and a better understanding of your own body
• BONUS: Pelvic Floor Masterclass to dive deeper into the pelvic floor ($199 Value)

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