$27.00 USD

Birth Prep Guide

Prep your body for birth with gentle, restorative, and supportive movements

What you'll get:

  • PDF download of exercises with link to videos ($199 Value)
  • Education to support the first postpartum poop ($27 Value)
  • How to reduce your postpartum waste ($27 Value)
  • PDF Download will be emailed to you on 11/30/2022

By clicking purchase you acknowledge and agree to Terms and Policy on our website and that this content is for educational purposes only. It does not replace advice for your medical provider.

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