Prep your body for birth with gentle, restorative, and supportive movements

This is for you if:

• You are expecting a baby (whether it is your first or fourth)
• Searching for a different approach to prepping your whole body for birth
• Solidifying your confidence to know your body was made to give birth

What you'll get:

• PDF download of video exercises that improve postural position, create space for baby, and teach you to lengthen your pelvic floor for birth ($199 Value)
• Education on how to support the first postpartum poop ($27 Value)
• Tips on ways to create less waste in your postpartum season ($27 Value)
• PDF Download will be sent via email - must subscribe to email list to receive this email

By clicking purchase you acknowledge and agree to Terms and Policy on our website and that this content is for educational purposes only. It does not replace advice for your medical provider.

**You must be subscribed to my email list to receive the content!