made to move well
SCHEDULE NOWThe Wellness PT
As featured on
How to work with us:
In-person Sessions
In person treatment session with hands on postural assessment, manual therapy techniques, education, an individualized corrective exercise plan, and additional resources specific to you.
Online coaching
A virtual coaching call where we can trouble shoot through movements or any concerns you may have regarding your pelvic floor health together. You will not receive a diagnosis.
Pilates lessons
Begin your wellness journey with a dynamic movement method that is designed to strengthen and balance the body inside and out.
Get my free download, Restorative Movement Guide. To start transforming your pelvic floor health today.
There was a time that I thought that my chronic low back pain was just something I'd have to deal with in my life. I'm so grateful to have found Dr. Hillary - I've learned so much about my body and how connected everything is and how I can best steward it for wellness.
Brianna O.
Dr. Hillary is an awesome and amazing.
She educates you, while she shows you the exercises needed to improve your health. Passionate, postitive and knowledgeable is how I would describe Dr. Hillary.
Holly H.
Join The Weekly Wellness Chat
Get the resources, education, and news that isn't shared on social right to your inbox: